All right, I've decided my brain and body are fighting. I know this, because every time my brain wakes up and says I need to keep the body healthy, the body gets ill or hurts. This can be if I plan for a week in the future, a day in the future, a weekend in the future, or the new year. Could it be that the body is telling the brain to shut up?
Brain: Body you need to get back on the diabetes band wagon. The reason you are feeling so tired and headachy is because you are eating horribly.
Body: Shut up brain. I'm sick.......feed me carbs.
Brain: Body you need to start exercising. We'll feel better about ourselves, conquer the winter blues, lower our blood pressure and cholesteral, and sleep better.
Body: Shut up brain. I'm sick.....we need to lay around and watch more TV. ---or--- Shut up brain, I'll make you hurt so bad you can't get out of bed other than to take more pain killers.
I think I need to invite a third body part to come in and mediate.